To emphasize the importance of being fit, Oglethorpe Charter School is providing a list of activities that you and your student can take part in while at home. Not only does working out/exercising support our goals for being fit, but it also allows you to accumulate volunteer parent hours. Please comply with the following.

Acceptable activities:

• 1-mile walk/run = 30 volunteer parent minutes,
• 30 minutes of aerobics/dance = 30 volunteer parent minutes,
• Lap swimming minimum of 30 minutes = 30 volunteer parent minutes,
• Tennis for a minimum of 1 hour = 1 volunteer parent hour,
• Bowling 2 matches minimum = 30 volunteer parent minutes,
• Recreational park activities, i.e. football, baseball, basketball, Frisbee, etc. Minimum of 1 hour = 1 volunteer parent hour.

Please print and complete the following; return signed to Mrs. Nesbit.  Titans Get Into Fitness Form

I have completed the following activities with my child:   ___________________________________   ___________________________________ Parent's Name (Printed)   Student's Name (Printed) Activity: ____________________________ Duration: ____________ Date: ____________________ Activity: ____________________________ Duration: ____________ Date: ____________________ Activity: ____________________________ Duration: ____________ Date: ____________________ Activity: ____________________________ Duration: ____________ Date: ____________________ Activity: ____________________________ Duration: ____________ Date: ____________________ Activity: ____________________________ Duration: ____________ Date: ____________________

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